I feel pretty good about today.

Today was good but hard. It was hard because we went out to eat and I couldn't fill my tummy with my normal comfort food even though my sweet husband indulged.

I instead chose grilled shrimp,

rice pilaf (very little)

and a garden salad.

One thing that i did notice that I didn't feel over stuffed and i wasn't miserable afterwords which was a nice change.

I completed my walk today also even thought I hurt and didn't want to do it.

So over all today i feel accomplished. Today down tomorrow to go.........

One day at a time.